Tuesday, July 28, 2009

Push-Up Variations

I had no idea there we so many different variations of the simple push-up. This post on the Art of Manliness blog documents over 35 varieties. Some of these look impossible! But then again, I struggle at times with the normal ones.

The video examples are worth gawking at even if you don't want to try them out yourself. There are some amazingly fit people in this world.

I'd still like to try the 100-pushups plan again sometime, but my shoulder needs some down time right now.

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